Articles, News & Blog

Tue
20
Jun

Carmel is doing her bit for Charity..can you contribute?

Appeal for kids Shoes/tee-shirts & sweatshirts please!
 
• Urgently needed for underprivileged children for orphanages in Bulgaria.
• New or second hand/provided in good condition.
• UK reg charity that is giving these kids a holiday from the home, most of them don't even have shoes!
• Your unwanted items can truly make a huge difference!
• All donations gratefully appreciated.
 
• Please just leave in Reception.
 
For more information contact Carmel on 07882 889989
 
Deadline July 5th
Tue
20
Jun

Motivational Medicine Talk

An evening talk with Carmel (Carmel Twomey LicAc, MAcS TCM)
@ KINGS ARMS HOTEL, Berkhamsted on 26 July 2017, 7-10pm
 
Guest speaker Creator of Motivational Medicine Richard Moat. I have been a health and well-being practitioner for almost 30 years now. I have remained open to many approaches for healing, we are after all unique individuals on different parts of our journey so maybe “one cure fixes all “ is not the best approach. With life experience both personally and professionallyI have learned that the clue lies within each one of us, the body is always communicating to us, we just need to learn a new way of listening.
 
What to expect:
 
Mon
12
Jun

We are recruiting!

We're Recruiting

We currently have space available for a new member to join our team on a Wednesday morning and Friday afternoon and every third Saturday. If you are interested please read on…..

Do you care about customer service, love to be busy and operate with outstanding organisational skills as well as feel passionate about health and wellbeing?  If so then you could be just the person we’re looking for…! At Berkhamsted Chiropractic & Health Care Clinic, customer service and care is our number one priority and we’re looking for a keen and professional individual to join our existing reception and clinic assistant team. This role provides support to our team of 13 Chiropractic and associated therapists.

Fri
02
Jun

FRIDAY FITNESS - FREE Running Club!

Berkhamsted Chiropractic Clinic Free Running Club

We are excited to share with you that Gregg Harvey & Laura Thompson - Personal Trainers here at the clinic will be offering a FREE friendly, 'for everyone'  running club.

Local running with a personal trainer to suit your pace! Dates & time to be arranged but it will be Friday mornings...Look out for more information around the clinic in the coming weeks or sign up with them now on gregharveypt@live.co.uk   07935 855054 or laurathompsonpt@hotmail.com  07877 806822.

Fri
12
May

Spinal Awareness Week 2017

Berkhamsted Chiropractic Clinic Spinal Awareness Week 2017
15th - 19th May is Spinal Awareness Week with the theme being “Chiropractic For Children – Checking Future Adults Today!”. 
 
Chiropractic can have huge benefits to children and can keep them connected not just within themselves and their health & vitality, but also with their families, friendships, communities and globally. Spinal Awareness Week this year aims to instil the values of how having our children checked by a chiropractor should be as common place as visiting the dentist, having their hearing or eyesight tested, and maintaining a healthy regime of exercise, nutrition, mental stimulation and rest.
 
Tue
25
Apr

Our New Sit or Stand Desk!

Berkhamsted Chiropractic Clinic Our new Sit or Stand Desk

Our New Sit or Stand Desk!

On average we sit for 8.9 hours a day.

There are may benefits to standing more. What will you do to improve your health?

Stand during meetings?

Take the sairs not the lift?

Set a regular reminder to move?

Standing meetings?

Walk when on your mobile?

 

 

 

 

Tue
28
Mar

On Your Feet Britain!

Berkhamsted Chiropractic Clinic Get Britain Standing

On Average we sit for 8.9 hours a day!

In recent years a variety of major international research has produced compelling evidence that sitting for more than 4 hours each day leads to:

  • Enzymes responsible for burning harmful blood fats shutting down
  • Reduced calorie burning (Metabolic rate)
  • Disrupted blood sugar levels
  • Increased insulin and blood pressure levels
  • Leg muscles switch off

 

Irrespective of your level of physical activity, the result leads to increased risks of:

Tue
28
Feb

3,000 steps a day can keep your heart healthy

Berkhamsted Chiropractic Clinic 3000 Steps

Forget the 10,000-steps-a-day rule—walking 3,000 steps in 30 minutes could be enough, especially if you have congestive heart failure and you want to improve your chances of a long life.

Doctors have warned heart patients off physical exercise, and prescribed drugs or even a pacemaker instead—but walking every day at a moderate pace has all the same benefits, new research has discovered.

Heart patients have been strictly forbidden from exercising because it was feared it would compromise the heart’s pumping action further—but the very reverse is true, researchers from the Technical University of Munich found.

Fri
06
Jan

Our Charitable Event!

Berkhamsted Chiropractic Clinic Charity Cheque Handover

You may remember that back on 12th December in conjunction with the United Chiropractic Association and the Trussel Trust once again we decided to help raise money for those in need.

United Chiropractic Association and Trussell Trust helping stop UK hunge

We are ENORMOUSLY pleased and proud to tell you that together with your help we raised over £2000 for the wonderful local foodbank charity - DENS http://www.dens.org.uk/

Our money will be used locally and put towards updating day centre services for 25-30 people per day.

Fri
06
Jan

New Year - New Addition to the Clinic

Berkhamsted Chiropractic Clinic Claire Mansfield Counselling

Introducing a new member to the clinic – Claire Mansfield. Claire is a Chartered Counselling Psychologist.

We are very excited to have Claire join us here at the clinic, watch this space for more information about what she can offer you.

Click here to find out more on her web site or contact Claire directly on: 07980 706574. Email: info@chartered-psycholoigist.com

Pages