July Newsletter


Berkhamsted Chiropractic Clinic Health Triangle

HEALTH: Is the combination of physical, mental, and chemical well-being

According to the World Health Organization (WHO), Health "is a state of complete well-being, and not just the absence of disease or infirmity."


Health requires a balance in three areas of life often described as a ‘Triune of Health’.


The Triune is an equilateral triangle used to illustrate balance in the area of PHYSICAL, EMOTIONAL & CHEMICAL health.

Health arises when each side of the triangle is balanced. Read More..


Berkhamsted Chiropractic Clinic Gluten and Dairy Free Strawberry and Rhubarb PieSeasonal Recipe: (Gluten & Dairy Free) Strawberry & Rhubarb Pie

June/July is the time of year to get strawberries and rhubarb straight form the farmer's market. Pair their sweet and tart flavours with the fact that this pie has no gluten, dairy, eggs, soy or refined sugar, and you pretty much have perfection.

The only 'downside' to this pie is that it's best if you let it sit overnight to set (it's worth the wait)!

Ingrdients and Instructions..