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Massage

Adrian Forster

Adrian Forster

Sports Massage Therapist

"I qualified in November 2007 from The Carlton Institute and joined Berkhamsted Clinic in November 2008. I have been in the Fitness Industry for the past 19 years and in that time my skills have taken me to many different locations, sports and leisure centres, the Management College, open prison, corporate gyms, rugby clubs, schools and people's homes.

Monica Bowron

Monica Bowron

Monica Bowron uses firm but soothing massage techniques along with natural plant oils to help relieve stress in those areas that need it most, while enhancing a sense of calm and well being.

Tara Loch

Tara Loch

Sports Massage Therapist 

Sports Massage improves range of movement, increases flexibility and relieves muscle soreness. It assists in prevention of injury and promotes faster recovery from both training and injury. Sports Massage is the application of Massage and Stretch techniques to the muscle and connective tissues of the body to enhance athletic performance and maximise the performance of the athlete.