February Newsletter

Soft Tissue Therapy. Sports Massage or Deep Tisue Massage: What's the difference and who is it for?

The 'Sports Massage Association' defines Soft Tissue Therapy as "the application of soft tissue techniques with the aim of managing, manipulating and rehabilitating muscles, tendons and ligaments” - which means all the soft tissue of the musculoskeletal system.

Sports Massage and Deep Tissue Massage are types of Soft Tissue Therapy.  Sports massage uses deep AND subtle techniques which is why it is also referred to as a Deep Tissue Massage.  A Sports Massage Therapist and a Deep Tissue Therapist are ultimately both Soft Tissue Therapists and will tailor the therapy according to the individual client’s requirements at that specific time.  The variety of techniques used in Soft Tissue Therapy are used to search out restrictions, initiate change, restore function and alleviate pain.

Read full article and contact Rebecca who is currently running a special introductory offer!


Berkhamsted Chiropractic Clinic LogoClinic News! From 3rd March Clinic Owner Lauren will now be working a late afternoon/evening shift on a Thursday.

So if you  need to bring in your child after school or indeed visit yourself after normal working hours - this may work for you?! Call now to book an appointment on: 01442 863800.