May Newsletter

 

Exercise BallBALANCED EXERCISE 

No one is too young or too old to enjoy the benefits of regular physical activity.

 

A well-balanced exercise routine should include: Aerobic exercise, strength training and flexibility training

What is right for me? 

Why is it Important?

 

Berkhamsted Chiropractic SuccessDO YOU HAVE A CHIROPRACTIC SUCCESS STORY?

If so, share it with us for a chance to win a FREE chiropractic treatment with either Katie Champion or Kevin Pistak (existing patients only).

Please send to Amanda Hardy reception@berkhamstedchiropractic.com to be in with a chance to win!

Read our own practice success story!