July Newsletter

Introducing our first pillar of Health - Hydrated and Healthy!

Did you know that around 60% of our body weight is made up of water? It is an essential element that your body can’t produce.  You can survive for weeks without food, but only a couple of days without water, unlike camels, we aren’t lucky enough  (depending on how your look at it) to be able to store water in humps. 

Water is responsible for the transport of nutrients, oxygen and waste products, as well as regulating your body temperature, so getting enough fluid each day is important for good HEALTH.

How much water should we drink?

 

Feel good  inside AND out with our latest clinic addition - Rosemary Andrews - Beauty Therapist!

Rose joins us at the clinic having qualified as a Beauty Therapist in 2003.  She has worked in award winning salons and spas and understands the importance for wellness and relaxation.

Please contact her directly: 07725113327 /  rose@ivyrosebeauty.co.uk  to request an appointment here at the Clinic. For a full range of treatments please visit: www.ivyrosebeauty.co.uk