We now offer Hot Stone Massage!

Berkhamsted Chiropractic Clinic Janette Baker-Watts

Anyone who has ever had the pleasure of a hot stone massage knows the intense feeling of relaxation and healing it provides.  

But do you know that there are long term, lasting benefits of hot stone massage?

A hot stone massage combines thermotherapy with massage techniques to provide an effective healing therapy to the body and mind.  The use of natural besalt stones which are high in iron retain heat within the stone and are used in conjunction with massage techniques to help the patient heal. The heat from the stone increases circulation of fluids through muscle tissue and spaces in the joints.  Combining the heat with deep tissue movements creates a powerful detoxifying and invigorating treatment.

Some of the medicinal benefits of hot stone massage include:

  • Lymphatic drainage and cleansing
  • Helps with hydrating and flushing cells
  • Improves circulation
  • Relaxes muscles, soothes aches
  • Increases range of motion in joint movement
  • Relieves stress, anxiety and tension
  • Insomnia
  • Depression
  • Muscular Injury

Next time you need a massage, consider treating yourself to a Hot Stone experience.  Janette Baker-Watts offers a Hot Stone Massage combined with Deep Tissue Muscle Techniques here at Berkhamsted Chiropractic Clinic on a Saturday and Sunday each week for £60. Please call her directly on 07808 402080 to check availability.