Kinesio Taping®

Kinesio Taping®The Kinesio Taping® technique and Kinesio Tex tape was developed by Dr. Kenzo Kase in Japan in 1973.

Traditional taping techniques, such as athletic taping and strapping, provided muscle and joint support, however, they reduced range of motion, did not support the fascia and, in many cases, inhibited the actual healing process of traumatised tissue.

Kinesio Taping® offers an exciting technology that assists in the healing of traumatised tissue by aiding the lymphatic and muscle systems, whilst still offering support and a full range of motion to the joints and muscles.

The Kinesio Taping® method involves taping over and around muscles to assist and give support and prevent over-contraction.


Conditions Treated

Kevin KT

Kinesio treats a wide variety of conditions due to its ability to alleviate pain, reduce inflammation, relax the muscles, enhance performance and facilitate rehabilitation while supporting muscles in movement.

Kinesio® Tex can assist many conditions including:

TMJ Dysfunction

Headaches (tension)



Shoulder Impingement/Subluxation

Rotator Cuff Tear

Bicipital Tendonitis

Tennis/Golfers Elbow

Compartment Syndrome

Trigger Finger

Forward Shoulder

Thoracic Outlet Syndrome

Shin Splits

Foot Drop

Herniated Disk


De Quervain Low Back Sprain/Strain

Sacroiliac Sprain/Strain

Piriformis Syndrome

Quadriceps Strain

Toe Cramps

Sprained Ankle

Meniscus Tear (minor)

Osteoarthritis of Knee

Calf Cramps

Plantar Fascitis


Post Operative/Traumatic Oedema

Hamstring Strain

Bells Palsy

Headaches (Migraine)

Tinnitis (SCM cause)

Frozen Shoulder