Recent Articles

Wed
11
Jun

National Bike Week 14th - 22nd June

Berkhamsted Chiropractic Clinic National Bike Week

National Bike Week - Pedal your way to better health

To coincide with National Bike Week 14th – 22nd June 2014, the United Chiropractic Association is encouraging people to incorporate cycling into their busy schedules.  To be fit and healthy you need to be physically active, cycling is a low-impact aerobic exercise that can be enjoyed by people of all ages, from young children to older adults.  It gives your heart, blood vessels and lungs a good work out; it is fun, cheap and good for the environment.

Did you know...........

Wed
04
Jun

Homeopathy and Hayfever

Health Transitions

Hay fever is a sign of imbalance in the immune system and often causes a  significant disruption in the life of a sufferer. Allergic conditions generally respond quite well to homeopathy and treatment during an allergy attack can show amazing results, often bringing relief for the rest of the current season. Hay fever can be quite persistent, returning year after year, and we can only stop this cycle with constitutional treatment from a professional homeopath when the sufferer is not in the throws of fighting off the acute attack. Certain remedies have been shown to work well when hay fever is at a peak and are completely safe to use as they are free from side effects. Can you match your symptoms to one of the following remedy pictures?

Fri
09
May

Handy hints and tips on posture and how to keep your spine healthy

Berkhamsted Chiropractic Clinic

Spinal Awareness Week hopes to educate and empower people to make positive changes in their posture and their health.

See the links to the articles below:

 

Killer Heels

Use of Mobile Devices

Childhood Development

Is your Heavy Bag a Strain?

Wed
30
Apr

United Chiropractic Association Spinal Awareness Week 12-16th May

United Chiropractic Association Spinal Awareness Week 12-16th May

Spinal Awareness Week

Spinal Awareness Week is a national initiative from the United Chiropractic Association and will be held every May. The theme for this year’s Spinal Awareness Week 12th – 16th May is:‘Posture Starts with the Spine’

Spinal Awareness Week hopes to educate and empower people to make positive changes in their posture and their health...

Wed
19
Mar

Hypnotherapy for Stress - Tap back into what helps you relax.

Berkhamsted Chiropractic

It’s easy to consider stress as harmful, however some stress is critical for making sure we are sharp, focussed and at peak performance particularly in work and sport.

Why is excessive stress considered harmful?

Wed
05
Mar

Is your work taking it's toll on your back?

Berkhamsted Chiropractic Clinic Work Spinal Xray

New figures from the Office of National Statistics (ONS) show that almost 31 million days of work were lost last year due to back, neck and muscle problems. The Labour Force Survey found that musculoskeletal conditions were responsible for more prolonged absences than any other problem. Tim Hutchful, a chiropractor comments "In a survey* last year, the British Chiropractic Association (BCA) found that 35% of those suffering back or neck pain attributed their problem to sitting still for long periods and, unfortunately, the office environment rather...

Fri
06
Sep

How much water and fluids should we be drinking?

How much water and fluids should we be drinking?

YOUR BODY NEEDS WATER OR OTHER FLUIDS TO WORK PROPERLY AND TO AVOID DEHYDRATION.

Wed
06
Feb

Sleep Hygiene!

Sleep Hygiene!

Having Trouble Sleeping?

Are You Practicing Good Sleep Hygiene?

Sleep Hygiene includes the activities that you do throughout the day to improve your opportunity to get better sleep at night.

Fri
16
Dec

Wishing you all a New Year filled with Peace, Joy, Health and Happiness.

Wishing you all a New Year filled with Peace, Joy, Health and Happiness.
Fri
16
Dec

Welcome to Our Clinic!

Berkhamsted Chiropractic Clinic

Berkhamsted Chiropractic Clinic was established in 1931 and has been providing competent and caring Chiropractors to the local community since it began. It has now grown and developed into a wonderful multi-disciplinary practice.
 
Each of our five Chiropractors utilises their preferred techniques ensuring diversity and accessibility to care for all - See "Our Chiropractors" to learn more about the team. Click here to read more about Chiropractic.
 
If you're just not sure why not pop in for a FREE 15 MINUTE APPOINTMENT and have a chat with one of our Chiropractors before you commit to a consultation/examination.
 

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